Feel Better Now!

If you are in midlife, you are not in "crisis"; rather, you have some things that need to be worked out so you feel more on purpose and in control.

Are you at a crossroads?

Are you asking yourself, what is next for me?

Can I make a change and feel good about it?

Where do I go from here?

How can I reinvent myself and still be me?

Are you feeling frustrated in your relationship, marriage, career?

What do you think needs to change?

In midlife, women go through a lot of transitions.

• The kids leave home and go off to college or get married.
• Our hormones get all wacky and we gain weight.
• We've worked for so many years and wonder, "Is this all there is?" Or worse, "I hate my job and want to do something more meaningful in life".
• We are also caregivers to elderly parents and that can take a toll.

While there are some things in life we have to tend to, there is also the pull to do something for ourselves. Women feel guilty about focusing on themselves. The truth is, we need to; otherwise, we won't be living from an authentic place, and we will lack the power to help others in meaningful ways.

After spending many years in higher education and coaching potential students into their proper programs, I realized that everyone wants to help in some way. Everyone I spoke to said, "I just want to help and do something meaningful". I get that.  Humans generally want to do meaningful work.

I am good at helping people make decisions that lead them to success.

Our decisions are driven by our thoughts, and oftentimes, our thoughts are way out of alignment with reality. My job is to help women get in touch with their inner wisdom, and offer guidance and suggestions for greater possibility.

Hi!  I'm Lisa, and I am a Life Purpose Life Coach, specializing in helping women in midlife and beyond. I help in the areas of mind-management and self-coaching. I help women...

• recover their identity
• find their purpose
• create a life of meaningful service
• change or advance career
• improve relationships
• manage self-care
• create overall well-being
• reduce stress and overwhelm

Women who work with me go from confusion, doubt and feeling directionless, to clarity, confidence and inner-compass driven, through my transformational process.  They ultimately feel grounded, centered, and calm. When we live from this place, we then have the power to do the work we feel called to do.

My specialties include:

• how to live more skillfully in self-care
• creating better relationships 
• identifying vocation and meaningful work

Through a mix of coaching and proven methods to gain confidence and purpose, I give you the tools to create a fulfilling, satisfying, and rewarding life.

Common life transitions for women:

• Being unhappily married to being happily married (or divorced)
• Going from motherhood to empty nester
• Moving from no confidence to great confidence
• Jumping from job/career to entrepreneur
• Downsizing from family home to retirement home
• Feeling a lack of purpose to full of purpose

My promise is to give women a safe space to explore, and find their own insight which creates lasting change.

I help in the areas of relationships, mind-body wellness, career shifts and job satisfaction, self-image/self-concept, spiritual and personal growth, money/finance, recreation and lifestyle design.

My nearly 20 years of teaching yoga to people from all over the world, my education in undergraduate and graduate school, and my experience in higher education, give me a unique ability to guide people in making helpful decisions and transform for more skillful living.

I take a holistic approach, making sure to include all the parts of ourselves in our work together. This includes mind, body, spirit work, personality study, and the energy to which we connect for optimal functioning.