My Golden Life First Episode
Hello, hello! Thanks for being here and giving My Golden Life podcast a listen. As many people before me, I have had the desire to create a podcast for years. I just wasn't ready until now. After a lot of procrastinating and planning, I have finally started, and I'm excited to introduce myself and this podcast to you.
My name is Lisa Kneller. As of this recording, I am 66 years old. My daughter tells me I am rocking 66 and most people don't believe I am this age based on how I look. I'll just confirm here that I was born in 1958 and just celebrated 66 years. I have a youthful spirit, and because of that, I don't let age dictate what I can and can't do. My hope through this medium is to help other women in the second half of life make the most of it and improve in the areas they want to. This podcast is about living your best life in all the areas. Spiritually, in relationships, in health and wellness, career and finance, leisure, and creativity.
Why another podcast? Aren't there enough in the world? Apparently not. We still have women suffering through the transitions of menopause and empty nesting. There is an unprecedented number of women who are anxious and just barely managing from day to day. There are sill a number of women in unhappy relationships, who don't have their best health, who are still working to make ends meet in their 60s and 70s. The truth is, there aren't enough people doing what I am doing to get the word out to help all the people who need help. So...I hope you will join me as a listener and potentially as a guest to be part of the solution, offering meaningful conversations that help us all grow.
My day job is as a life coach for women in the second half of life. If you look at the current life span for women in America, it is currently hovering in the late 70's to 80ish. That means the second half of life starts at around the age of 41. If you were to live to 100, that means your second half starts at the age of 51. I want to help you plan the next few decades and be ready to make a difference in your own life and the lives of others as you proactively age. I help women take stock of their life, make decisions about what's next, and then create a plan that will unfold over the next few decades. My background as a coach began with my 20+ years of practicing and teaching yoga. Yoga was really my first coach. It informed me so much and it positively affected my marriage, how I raised my children, and how I ended up here leaving my own legacy. I also have experience in higher education, and an on-going fascination with psychology, so I bring all these things to the table to help women thrive.
Mental Health is at the forefront of how I want to lead. One of my first episodes is an interview with my daughter who is a trauma therapist. I want women to value mental health and physical health above everything else, so I will be offering lots of interviews and information to help women think and feel better. We will be covering topics related to mental health, physical health and nutrition, spirituality, career, improving relationships, building financial success, and using our creative genius to share our gifts. There is a lot to cover and I'm excited to share. Please like and rate this podcast on any of the channels you listen through so that I may get some traction out there to help women live a sensational second half. You can find me at lisaknellercoaching.com and I invite you to sign up for my 7 Tips to Make Your Second Half the Best Half at lisaknellercoaching.com/sensational lisa k n e l l e r
Thanks for listening!
