Rediscovering Each Other After the Kids Leave

The kids have grown, the house is quieter, and you’re left with a new reality—just the two of you. While the empty nest stage can feel uncertain, it’s also an incredible opportunity to rediscover each other and create a fulfilling new chapter.  Remember...

Understanding and Meeting Each Other’s Needs

The concept of love languages—words of affirmation, acts of service, receiving gifts, quality time, and physical touch—has been around for years. The very popular book, "The Five Love Languages:  The Secret to Love that Lasts" by Dr. Gary Chapman, has he...

Marriage is not just a union—it’s a journey. And like any journey, it requires growth, adaptation, and the willingness to evolve together. Many couples find themselves growing apart as they age, but with intentional effort, you can grow together instead.

I want to point out that not everyone is int...

How to handle disagreements in a way that strengthens, rather than damages, your relationship.

I'm just going to say that I avoid conflict at any cost.  I hate having disagreements, but we've had a few for sure.  It's so uncomfortable, right?  I don't think anyone likes conflict, but some are more ...

Most people think that communication is the most important thing in a marriage.  I hate to burst your knowledge bubble, but research has shown that it's not.  

What is most important is friendship.  Being friends - having the ability to talk about a lot of things without judgment - is the true foun...

When was the last time you said, "I am so thankful for you."  or passed on a compliment to your spouse?  

If it was yesterday, good job.  If it's been months, this article will remind you of the importance of practicing gratitude more often.  

In the busyness of daily life, it’s easy to focus on w...