As we get older in our marriage, we tend to drift apart.  We forget that we were supposed to be in this together and that it's not a solo endeavor - it’s more of a team sport. A thriving partnership is built on collaboration, shared goals, and a deep commitment to supporting each other through life’...

When my husband and I got married over 38 years ago, we had been dating for eight years.  We knew each other very well.  We had a deep friendship, chemistry, and a desire to spend a lot of time together.  Neither one of us wanted to experience the pain of divorce.  Many members of my own family had ...

A Midlife Marriage Assessment

Marriage is a journey—one that evolves over time, especially in midlife. The kids grow up, careers shift, and priorities change. One day, you wake up and realize that your relationship is no longer what it used to be. Maybe it feels like you and your spouse are just co...

Most people think of a blind spot as the thing you can't see while looking left, right, and center while driving. 

Considering changing lanes? 

You better make sure you don't have a blind spot, right?

There's another kind of blind spot.  It's the thoughts you don't see.  The assumptions you  make...

This blog post is about how to be madly in love with yourself and how you can cultivate this loving feeling towards yourself on a regular basis.

I love this concept which is not a particularly popular one. 

We are all hard on ourselves.  

The negative thoughts in our heads which have become uncon...