Don't Wait for Your Wakeup Call in Midlife

In this episode, I interview Melissa Deally, CEO of Your Guided Health Journey and host of Don't Wait For Your Wakeup Call podcast. We are talking about how to tend to your health in the second half of life. Some key takeaways: Three reasons your health may be in jeopardy or causes that lead to disease: High Toxic Load Low nutrient uptake High Stress You'll also learn six ways you can start improving your health right away AND you can get access to Melissa's lab health assessment by heading to her website. Discover Your toxic Load Quiz: https://bit.ly/mytoxicload www.yourguidedhealthjourney.com [email protected] https://www.facebook.com/melissa.deally You can find my freebies (Lisa Kneller Coaching) at https://www.lisaknellercoaching.com/freestuff