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Ditching the Diets for Intuitive Eating

This episode is about getting off the diet train, or how to stop dieting, or eating intuitively and forgetting all about diets! My guest is Tobi Page and her bio is below.

Tobi Page is a Registered Dietitian with a mission to make weight loss simple and sustainable for everyone. After working with hundreds of men and women over 14 years in practice, Tobi understands what makes losing weight so hard for people. Her empathy and understanding of the human condition are what separates Tobi from the rest. She believes the answers are found within each individual and her job is to guide you in finding the right balance for you. Tobi’s master’s degree in education has informed her work in creating educational materials that allow consumers to immediately put into action what they learn.

When Tobi isn’t trying to save the world from restrictive dieting, she loves to be outside. Hiking, kayaking, and camping in new places are at the top of her fun list.

You can find Tobi on the following websites and social media channels:

https://www.eatingisalifestyle.com

https://www.facebook.com/groups/nomorediets  

https://www.facebook.com/eatingisalifestyle

https://www.instagram.com/eatingisalifestyle

Find the host at https://www.lisaknellercoaching.com/sensational